Your Journey to Optimal Health

holistic nutrition, healthy recipes, intuitive eating, mindful eating

Eat Well, Live Vibrantly

March 20, 20246 min read

“The care of the body is not mere sentiment, but one of the essentials of duty” - Hippocrates (Father of Western Medicine)

Introduction:

If you run a website, chances are you already have a blog. And if you don’t, maybe you should start one. A blog can boost your brand awareness, increase conversions, and improve customer service.

Blogs help you connect with your audience on a more personal level and allow them to interact with you in an individual capacity. Blogging also helps to present viewers with fresh content regularly.

8 Reasons

With that said, here are 8 reasons why you should start blogging on your website today! 👊

1. Drive traffic to your website

 With the right blog, you can drive traffic to your site consistently. A blog is also a great way to generate sales. If people visit your blog and sign up for your email newsletter or download a resource that you’ve put out there, they become potential customers or clients of your business. Blogs are a great way to get people engaged with your brand.

2. Convert traffic into leads

Blogging helps your website to be more than just a place for people to visit. It gives them the opportunity to interact with your business in a way that isn’t possible through other forms of content on your website. By blogging, you have the ability to help drive traffic back to your website and convert that traffic into leads. For example, if you blog about an important industry event and share it on Facebook and Twitter, you can expect a boost in new signups to your email list or visitors to your website.

3. Become an authority

Blogs are a great addition to your site as they give you the ability to create authoritative content. They also help you establish credibility and become an expert in your field. Moreover, they provide you with an opportunity to build an audience that will help push your company’s brand recognition.

4. Build relationships with potential customers

One of the most important aspects of starting a blog is establishing a connection with your potential customers. This can be done through engaging in conversation on your blog, posting stories about how you operate your business, or even sharing inspiring content that you think will resonate with them. These interactions also make it easier for you to keep up with what people are saying and sharing on social media.

5. You can repurpose blog content for social media

This is a great way to get more mileage out of your blogs and increase traffic. However, it's important to use the right type of content on Facebook. If you write about topics like parenting, personal finance, or food, they might not be as relevant on Facebook as other types of posts.

If you are looking to make money online, affiliate marketing has become one of the most popular. Affiliate marketing allows bloggers to earn commissions by promoting products and services from others. The blogger does not need to own any product or service to be able to promote them. All he needs is a link to the product or service which he wants to promote.

6. It drives long-term results

A blog is an essential tool for building a long-term relationship with your audience. The best blogs will eventually become an extension of your company’s culture and marketing strategy, which means that each article you publish has the potential to create a lasting impact on your brand.

Your blog serves as a platform through which you can share information, knowledge, and tips on your preferred topics. This allows you to provide valuable content with value in return. The more time readers spend on your website, the more chances there are for them to get familiarized with your business and become customers down the line.

7. Blogging helps with link building

Your blog should be the top source of information for your business. By writing consistently on your blog, you’ll want to build links back to your website and help increase its authority.

You can use a free service like Google Analytics to track how many people are visiting your site. This will give you an idea of what kind of traffic is coming in from where. You can then decide whether or not it makes sense to invest money into advertising.

If you have a blog that has been around for a while, you may find yourself having trouble getting new readers. If this is the case, there are many things you can do to get more traffic to your site.

You need to make sure that you are providing value in some way to your audience. This means that you should be offering something of interest and benefit to them. You will also want to provide quality content on a regular basis.

Make sure you have an RSS feed so that people can subscribe to your blog. This will allow them to receive updates whenever you post new articles.

8. It increases SEO

Search engine optimization is a vital part of any successful digital marketing campaign. A well-written blog can improve your search rankings by helping you rank higher in search engines. When someone searches for a topic related to your niche, they will often click on the first few pages of results. These are usually the websites that have the most relevant content.

If you want to get more traffic from Google and other search engines, make sure you use keywords throughout your site. This means using them in titles, headers, subtitles, and even in the body of your articles. If you do this, it will help people find what they’re looking for when they type in a keyword or phrase into their browser.

This means that regardless of what your business offers, your target audience is likely searching for products or services like yours on search engines like Google.

Other resources to help you get started with blogging


Start your own blog checklist:

Here is a quick checklist to get you started with you website blow. Remember imperfect action beats inaction, get started and keep publishing.

  • Create your blog page then add the blog element

  • Add the blog element to your page and select if you want compact or list view

  • Start planning your blog topics by Identifying what resonates with your audience. If you are stuck you can use sites like - https://answerthepublic.com/

  • Create an outline serves your company goals.

  • Write conversationally, like if you were telling a story to a friend

  • Pick a catchy title.

  • Use several media types (gif, short video, or image) to deliver your messages.

  • Use data to back up claims or ideas - make sure to cite all sources❗

  • Have a call to action and or give your audience something to walk away with.

  • Take 30 minutes to edit your post.

Back to Blog

Why Choose Me?

As a professional with certifications both as a Nutrition Specialist (CNS) and Dietitian-Nutritionist (CDN), I blend the latest scientific research with compassionate care. My approach is holistic, focusing not just on diet but on sustainable lifestyle changes for lasting health.

Expertise & Certification

Certified Professionals: Our team features Certified Nutrition Specialists (CNS) and Certified Dietitian-Nutritionists (CDN), guaranteeing expert advice grounded in the latest science. We commit to continuous learning to lead in nutritional science.

Personalized, Holistic Approach

Tailored Wellness Plans: Recognizing that health is not one-size-fits-all, we offer personalized nutrition counseling and wellness plans that consider your unique needs, lifestyle, and health goals. Our holistic approach addresses not just diet, but also lifestyle factors affecting your health.

Comprehensive Support System

From our first consultation to every milestone in your wellness journey, I offer continuous support, motivation, and accountability. With virtual support and a wealth of resources, you'll always have expert advice and a supportive community within reach. I'm here to guide you, ensuring you have the tools and encouragement needed to achieve your health goals, every step of the way.

Success and Satisfaction

My clients experience transformative health outcomes, from improved metabolic health to enhanced well-being and vitality. Your success is my success. I am committed to guiding and celebrating each of your health milestones, dedicated every step of the way to achieving your wellness goals.

The Struggle Is Real

Common Nutrition and Wellness Challenges

  • Endless Diet Cycles: Break free from the cycle with strategies that promise and deliver lasting results.

  • Persistent Health Issues: Overcome stubborn weight, digestive problems, and blood sugar concerns with targeted, evidence-based approaches.

  • Emotional Rollercoaster: Stabilize your wellness journey with compassionate support and guidance.

  • Feeling Alone: Connect with a community that understands and shares your struggles, offering a way forward together.

  • Overwhelmed by Conflicting Advice: Cut through the noise with clear, reliable, and science-backed nutritional information.

  • Craving Personalized Solutions: Experience the difference with plans crafted uniquely for you, respecting your body’s individual needs.

Your Path to Healing

Embrace a Comprehensive Wellness Journey

  • Tailored Nutritional Plans: Dive into customized nutritional strategies designed around your health goals and lifestyle preferences.

  • Holistic Wellness Approach: Explore holistic solutions that encompass diet, physical activity, sleep hygiene, and stress management for a well-rounded path to health.

  • Empowering Knowledge: Equip yourself with the understanding of how different foods and lifestyle changes can profoundly impact your well-being.

  • Ongoing Support and Community: Join a nurturing environment where continuous encouragement and shared experiences pave the way to your success.

Your Path to Healing

Embrace a Comprehensive Wellness Journey

  • Tailored Nutritional Plans: Dive into customized nutritional strategies designed around your health goals and lifestyle preferences.

  • Holistic Wellness Approach: Explore holistic solutions that encompass diet, physical activity, sleep hygiene, and stress management for a well-rounded path to health.

  • Empowering Knowledge: Equip yourself with the understanding of how different foods and lifestyle changes can profoundly impact your well-being.

  • Ongoing Support and Community: Join a nurturing environment where continuous encouragement and shared experiences pave the way to your success.

Reap the Benefits

Achieve & Celebrate Your Wellness Milestone

  • Lasting Health Improvements: Witness significant improvements in your health markers and overall vitality.

  • Renewed Confidence: Gain the confidence to make informed health decisions, knowing you're supported every step of the way.

  • Emotional Well-being: Discover a balanced and stress-free approach to eating and living.

  • Sense of Belonging: Feel at home in a community that cheers on your progress and uplifts you through challenges.

  • Knowledge Is Power: Arm yourself with valuable insights into nutritional science, enabling a smarter, healthier lifestyle.

  • Personalized Care: Relish in the comfort and effectiveness of a health plan that’s meticulously tailored to your unique needs.

About Us

Unveiling the Journey Behind Chew on That Nutrition

Our Story

Pioneering Personalized Nutrition & Wellness

At Chew on That Nutrition, our mission transcends mere meal plans; we are dedicated to pioneering a transformative approach to holistic health and personalized nutrition. Founded by a passionate team of certified nutrition specialists and dietitians, our journey began with a simple, yet profound realization: the path to wellness is as unique as you are.

Our Philosophy

Empower Your Wellness Journey

Rooted in the principles of Functional Medicine and a Health at Every Size (HAES) approach, our philosophy is to empower individuals through education, personalized care, and unwavering support. We believe in the power of food as medicine and the importance of a balanced lifestyle that celebrates diversity in health and body size. Our team is committed to providing evidence-based, client-centered nutrition counseling that respects your body's individual needs.

Our Credentials

Excellence in Nutrition & Health

Chew on That Nutrition stands out with our highly qualified team. Beyond holding Master’s degrees in Human Nutrition and Functional Medicine, our specialists are Certified Nutrition Specialists (CNS) and Licensed Dietitian-Nutritionists (LDN), embodying the pinnacle of nutritional expertise. Our commitment to excellence is matched by our dedication to continuous learning, ensuring that our practices are grounded in the latest scientific research and health data.

Our Vision

A World Where Wellness Is Accessible to All

We envision a world where everyone has access to personalized nutrition and the knowledge to live their healthiest lives. From our comprehensive health assessments to our dynamic wellness workshops and supportive community forums, we offer a range of services designed to meet you where you are on your health journey.

About Us

Unveiling the Journey Behind Chew on That Nutrition

Our Story

Pioneering Personalized Nutrition & Wellness

At Chew on That Nutrition, our mission transcends mere meal plans; we are dedicated to pioneering a transformative approach to holistic health and personalized nutrition. Founded by a passionate team of certified nutrition specialists and dietitians, our journey began with a simple, yet profound realization: the path to wellness is as unique as you are.

Our Philosophy

Empowering Your Wellness Journey

Rooted in the principles of Functional Medicine and a Health at Every Size (HAES) approach, our philosophy is to empower individuals through education, personalized care, and unwavering support. We believe in the power of food as medicine and the importance of a balanced lifestyle that celebrates diversity in health and body size. Our team is committed to providing evidence-based, client-centered nutrition counseling that respects your body's individual needs.

Our Credentials

Excellence in Nutrition & Health

Beyond my Master's degree, I attained my Certified Nutrition Specialist (CNS) credential, the highest credential level for Nutritionists (meets or exceeds the requirements of a Registered Dietitian) and I am also licensed as a Certified Dietitian-Nutritionist (CDN). These credentials require ongoing continuing education, which means that I pledge to stay up-to-date on current nutrition research and health data, so my clients can feel confident in my expertise.

Our Vision

A World Where Wellness Is Accessible to All

We envision a world where everyone has access to personalized nutrition and the knowledge to live their healthiest lives. From our comprehensive health assessments to our dynamic wellness workshops and supportive community forums, we offer a range of services designed to meet you where you are on your health journey.
Together, we will unlock the secrets to your body's unique health puzzle, crafting a personalized wellness blueprint that leads to vibrant health and joyous living.

Are You 'Sick & Tired'

Of Feeling 'Sick & Tired'?

Embrace Your Wellness Journey With Open Arms

Are You 'Sick & Tired' Of Feeling 'Sick & Tired'?

Embrace Your Wellness Journey With Open Arms

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